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Kung Fu Basics: Everything You Need to Get Started in Kung Fu – from Basic

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Topic : Training, Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense
EAN : 9780804847025
Book Title : Kung Fu Basics : Everything You Need to Get Started in Kung Fu - from Basic Kicks to Training and Tournaments
Author : Paul Eng
gtin13 : 9780804847025
UPC : 9780804847025
Item Weight : 13 Oz
Item Width : 6 in
Publication Year : 2018
Illustrator : Yes
Number of Pages : 192 Pages
Format : Trade Paperback
Book Series : Tuttle Martial Arts Basics Ser.
Item Height : 0.5 in
MPN : N/A
ISBN : 9780804847025
Genre : Body, Mind & Spirit, Sports & Recreation
Language : English
Publisher : Tuttle Publishing
Item Length : 9 in

Get your training off to a great start-from basic kicks to training and tournaments-this book is a perfect introduction to kung fu for beginners. It’s everything you need to get started in kung fu! Whether you are considering taking up this martial art, or you’ve already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You’ll learn about: The origins of kung fu-philosophy, history and different styles What really happens in a kung fu class-invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style-stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move Drill and conditioning exercises-exercises to compliment your training Effective ways to improve your kung fu technique-traditional teaching advice of Chinese masters Resources-help further develop your knowledge and understanding of kung fu

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